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Jan 18, 2026: Belle's Picks & Player Props 🏈🏀🏒

January 19, 2026

Today's Picks

-DET Red Wings Team Total Over 3.5 (+100) | 0.5 Units

-HOU Texans v NE Patriots Under 40.5 (-110) | 0.5 Units

-HOU Rockets Team Total Over 121.5 (-115) | 0.25 Units

-TOR Raptors v LA Lakers Over 223.0 (-110) | 0.25 Units

-TOR Raptors Team Total Over 112.5 (-115) | 0.25 Units

Why These Picks?

OTT Senators v DET Red Wings: The Red Wings should light things up here, friends. Yes, both squads are averaging 3+ goals per game, but Ottawa is on the tail end of a back-to-back and their starting goalie will be out of the mix tonight. As for the home squad, Detroit has scored at least 4 goals in 5 of their last 6 outings. Overall, I think it would be difficult for this encounter’s final total to finish South of 7, but the Red Wings hold a clear advantage in this matchup. I’ll take Detroit to bag at least 4 for a nice return.

HOU Texans v NE Patriots: I wanted to leave the NFL alone today – I really did. But this might be one of the best plays on today's board. Two formidable defenses facing off in freezing temperatures? Say less. My money's on the Under to cash.

NO Pelicans v HOU Rockets: 4 of the last 5 meetings between these two teams have seen the Over cash in spades, but I’ve gotta be honest – I worry about the Pelicans’ ability to hang around here. The Rockets tend to be formidable at home, and New Orleans has allowed at least 122 points in 3 of their last 4 outings. I trust Houston here, but not their visitors. I’ll take the Rockets Team Total to go over.

TOR Raptors v LA Lakers: The last 8 encounters between these two squads have found themselves at totals of 223 or more. The Lakers have managed to cash the Over in their last 4 straight games, and despite being without Doncic & Reaves tonight, LA’s defense has been pretty abysmal. Meanwhile, I know Toronto’s defense has been pretty solid, but they’ve lost their last 6 straight meetings with Los Angeles. My money’s on a higher scoring affair here, but I also love the Raptors to put at least 113 of those points in the bag.

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Today's Player Props

-OTT Senators v DET Red Wings: Brady Tkachuk Over 3.5 Shots On Goal (+125) | 0.20 Units

-OTT Senators v DET Red Wings: Alex DeBrincat Anytime Goal Scorer (+150) | 0.20 Units

-HOU Texans v NE Patriots: Rhamondre Stevenson 40+ Rushing Yards (-110) | 0.20 Units

-HOU Texans v NE Patriots: Drake Maye Over 215.5 Passing Yards (-110) | 0.20 Units

-LA Rams v CHI Bears: Puka Nacua Anytime TD (-110) | 0.20 Units

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Jan 18, 2026: Belle's Picks 🏈🏀🏒

January 19, 2026

Today's Picks

-DET Red Wings Team Total Over 3.5 (+100) | 0.5 Units

-HOU Texans v NE Patriots Under 40.5 (-110) | 0.5 Units

-HOU Rockets Team Total Over 121.5 (-115) | 0.25 Units

-TOR Raptors v LA Lakers Over 223.0 (-110) | 0.25 Units

-TOR Raptors Team Total Over 112.5 (-115) | 0.25 Units

Why These Picks?

OTT Senators v DET Red Wings: The Red Wings should light things up here, friends. Yes, both squads are averaging 3+ goals per game, but Ottawa is on the tail end of a back-to-back and their starting goalie will be out of the mix tonight. As for the home squad, Detroit has scored at least 4 goals in 5 of their last 6 outings. Overall, I think it would be difficult for this encounter’s final total to finish South of 7, but the Red Wings hold a clear advantage in this matchup. I’ll take Detroit to bag at least 4 for a nice return.

HOU Texans v NE Patriots: I wanted to leave the NFL alone today – I really did. But this might be one of the best plays on today's board. Two formidable defenses facing off in freezing temperatures? Say less. My money's on the Under to cash.

NO Pelicans v HOU Rockets: 4 of the last 5 meetings between these two teams have seen the Over cash in spades, but I’ve gotta be honest – I worry about the Pelicans’ ability to hang around here. The Rockets tend to be formidable at home, and New Orleans has allowed at least 122 points in 3 of their last 4 outings. I trust Houston here, but not their visitors. I’ll take the Rockets Team Total to go over.

TOR Raptors v LA Lakers: The last 8 encounters between these two squads have found themselves at totals of 223 or more. The Lakers have managed to cash the Over in their last 4 straight games, and despite being without Doncic & Reaves tonight, LA’s defense has been pretty abysmal. Meanwhile, I know Toronto’s defense has been pretty solid, but they’ve lost their last 6 straight meetings with Los Angeles. My money’s on a higher scoring affair here, but I also love the Raptors to put at least 113 of those points in the bag.

Jan 18, 2026: Belle’s Pick of the Day 🛎️

January 19, 2026

-DET Red Wings Team Total Over 3.5 (+100) | 0.5 Units

Why This Pick?

The Red Wings should light things up here, friends. Yes, both squads are averaging 3+ goals per game, but Ottawa is on the tail end of a back-to-back and their starting goalie will be out of the mix tonight. As for the home squad, Detroit has scored at least 4 goals in 5 of their last 6 outings. Overall, I think it would be difficult for this encounter’s final total to finish South of 7, but the Red Wings hold a clear advantage in this matchup. I’ll take Detroit to bag at least 4 for a nice return.

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Jan 17, 2026: Belle's Post-Game Recap (+ Nightcap)🌛☕️

January 19, 2026

Happy Saturday night, friends! Lots to talk about tonight 😌, but I’ll start with the important stuff — overall, not a bad night. If you were playing Player Props in addition to the picks, you had a great night. Picks hit 2/4, and Player Props cashed 4/6!

 

This is particularly good news because I tossed half a unit on Owen Tippett and played his Prop like a second Pick of the Day (thankfully so, because the Seahawks cooked tonight’s free POTD 😅). For those curious, here’s how the night shook out:

 

Picks (2/4) 

-CLB Blue Jackets v PIT Penguins Over 6.5 (-120) ✅

-BOS Bruins ML (-120) ✅

-SF 49ers v SEA Seahawks Under 45.0 (-110) ❌

-DEN Nuggets -13.5 (-115) ❌

 

Player Props (4/6)

-Jack Eichel Over 3.5 Shots On Goal (+110) ✅

-Cole Caufield Over 2.5 Shots On Goal (-130) ✅

-Owen Tippett Over 2.5 Shots on Goal (-105) ✅ 

-Nick Bonitto To Record a Sack (-105) ✅

-Nick Emmanwori 7+ Tackles & Assists (-110) ❌

-David Pastrnak Over 3.5 Shots On Goal (-110) ❌

 

Tonight’s parlay was a miss by a mere basket — our last leg was the SA Spurs to cover -4.5, and they won by 3 🤯 Tough beat on the final leg, but I hope some of you managed to cash early and secure a bit off the bag 😌👊🏽

 

🌟 Before I sign off tonight, I wanted to address a piece of feedback I received recently. Someone asked if I could make my recaps more tier-based, as seeing wins on other tiers can feel discouraging or insensitive.

 

I want to be incredibly clear, friends: no matter which tier you’re on, we win some and we lose some. Some months, the Exclusive tier does extremely well; other months, it’s the Player Props tier that absolutely crushes it. That’s just the nature of the beast.

 

The reason I share results across all tiers is because many subscribers jump between tiers throughout the year. Some love the Exclusive tier for single picks, but later decide to hop into Player Props or VIP when those tiers are on a heater 😉

 

Playing a bit of everything has always been wildly effective for me, and I encourage everyone to choose the tier that best fits their bankroll goals 💚

 

If you ever have questions about any of the tiers, feel free to reach out to me directly — I’m always happy to help.

 

Alright friends, that’s all for this evening! As always, I’ll see you bright and early to conquer the books.

 

X

Belle

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Jan 17, 2026: Belle's Picks, Player Props & Parlays (Premium) 🏈🏀🏒

January 17, 2026

Today's Picks

-SF 49ers v SEA Seahawks Under 45.0 (-110) | 0.5 Units

-CLB Blue Jackets v PIT Penguins Over 6.5 (-120) | 0.25 Units

-BOS Bruins ML (-120) | 0.25 Units

-DEN Nuggets -13.5 (-115) | 0.25 Units

Why These Picks?

SF49ers v SEA Seahawks: Not only did the last meeting between these two squads see a mere 16 points, but their last 3 straight encounters have been low-scoring affairs. And, this time around, there’s plenty more at stake. Divisional games are always intense – but with both of these teams being incredibly capable on defense, I expect points to be at a premium. Take the Under to cash.

CLB Blue Jackets v PIT Penguins: This is a matchup that boasts an overwhelming statistic. The Penguins and the Blue Jackets have cashed the Over in their last 7 straight meetings; and, as far as recent performance goes, Columbus has put at least 3 goals in the bag in 4 of their last 5 outings, while Pittsburgh is fresh off of getting 6 goals past the Philadelphia Flyers. My money’s on a high-scoring affair here.

WAS Wizards v DEN Nuggets: The Wizards have lost their last 5 games by double digits, and they’ll be playing this one on the tail end of a back-to-back against a Nuggets squad that has proven to be shockingly capable without some of its best players. Having won 5 of their last 6 games, I’ve gotta roll with the home team to cover the spread.

BOS Bruins v CHI Blackhawks: The Bruins have been on a tear over the last couple of weeks. Boston has won 7 of their last 8 games, -120 feels like a bargain against the Blackhawks (who, have lost 3 of their last 4). I won’t overthink this one – I’m on the Bruins to bag a win.

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Today's Player Props

Quite a few on my list today, friends! Don't feel obligated to run 'em all (though I most certainly am...lol) Feel free to pick your favourites.

-NSH Predators v VGS Golden Knights: Jack Eichel Over 3.5 Shots On Goal (+110) | 0.20 Units

-MTL Canadiens v OTT Senators: Cole Caufield Over 2.5 Shots On Goal (-130) | 0.20 Units

-NY Rangers v PHI Flyers: Owen Tippett Over 2.5 Shots on Goal (-105) | 0.5 Units (*This man has cashed this prop in each of his last 5 games...)

-BOS Bruins v CHI Blackhawks: David Pastrnak Over 3.5 Shots On Goal (-110) | 0.20 Units

-BUF Bills v DEN Broncos: Nick Bonitto To Record a Sack (-105) | 0.20 Units

-SF49ers v SEA Seahawks: Nick Emmanwori 7+ Tackles & Assists (-110) | 0.20 Units

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Today's Parlay(s):

Parlay (+442) | 0.20 Units

-NY Rangers v PHI Flyers Over 6.0 (-125) 

-TOR Maple Leafs v WIN Jets Over 5.5 (-120)

-SA Spurs -4.5 (-155) (alterate spread)

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Jan 17, 2026: Belle's Picks, Player Props & Parlays 🏈🏀🏒

January 17, 2026

Today's Picks

-SF 49ers v SEA Seahawks Under 45.0 (-110) | 0.5 Units

-CLB Blue Jackets v PIT Penguins Over 6.5 (-120) | 0.25 Units

-BOS Bruins ML (-120) | 0.25 Units

-DEN Nuggets -13.5 (-115) | 0.25 Units

Why These Picks?

SF49ers v SEA Seahawks: Not only did the last meeting between these two squads see a mere 16 points, but their last 3 straight encounters have been low-scoring affairs. And, this time around, there’s plenty more at stake. Divisional games are always intense – but with both of these teams being incredibly capable on defense, I expect points to be at a premium. Take the Under to cash.

CLB Blue Jackets v PIT Penguins: This is a matchup that boasts an overwhelming statistic. The Penguins and the Blue Jackets have cashed the Over in their last 7 straight meetings; and, as far as recent performance goes, Columbus has put at least 3 goals in the bag in 4 of their last 5 outings, while Pittsburgh is fresh off of getting 6 goals past the Philadelphia Flyers. My money’s on a high-scoring affair here.

WAS Wizards v DEN Nuggets: The Wizards have lost their last 5 games by double digits, and they’ll be playing this one on the tail end of a back-to-back against a Nuggets squad that has proven to be shockingly capable without some of its best players. Having won 5 of their last 6 games, I’ve gotta roll with the home team to cover the spread.

BOS Bruins v CHI Blackhawks: The Bruins have been on a tear over the last couple of weeks. Boston has won 7 of their last 8 games, -120 feels like a bargain against the Blackhawks (who, have lost 3 of their last 4). I won’t overthink this one – I’m on the Bruins to bag a win.

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Today's Player Props

Quite a few on my list today, friends! Don't feel obligated to run 'em all (though I most certainly am...lol) Feel free to pick your favourites.

-NSH Predators v VGS Golden Knights: Jack Eichel Over 3.5 Shots On Goal (+110) | 0.20 Units

-MTL Canadiens v OTT Senators: Cole Caufield Over 2.5 Shots On Goal (-130) | 0.20 Units

-NY Rangers v PHI Flyers: Owen Tippett Over 2.5 Shots on Goal (-105) | 0.5 Units (*This man has cashed this prop in each of his last 5 games...)

-BOS Bruins v CHI Blackhawks: David Pastrnak Over 3.5 Shots On Goal (-110) | 0.20 Units

-BUF Bills v DEN Broncos: Nick Bonitto To Record a Sack (-105) | 0.20 Units

-SF49ers v SEA Seahawks: Nick Emmanwori 7+ Tackles & Assists (-110) | 0.20 Units

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Today's Parlay(s):

Parlay (+442) | 0.20 Units

-NY Rangers v PHI Flyers Over 6.0 (-125) 

-TOR Maple Leafs v WIN Jets Over 5.5 (-120)

-SA Spurs -4.5 (-155) (alterate spread)

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Jan 17, 2026: Belle's Picks & Player Props 🏈🏀🏒

January 17, 2026

Today's Picks

-SF 49ers v SEA Seahawks Under 45.0 (-110) | 0.5 Units

-CLB Blue Jackets v PIT Penguins Over 6.5 (-120) | 0.25 Units

-BOS Bruins ML (-120) | 0.25 Units

-DEN Nuggets -13.5 (-115) | 0.25 Units

Why These Picks?

SF49ers v SEA Seahawks: Not only did the last meeting between these two squads see a mere 16 points, but their last 3 straight encounters have been low-scoring affairs. And, this time around, there’s plenty more at stake. Divisional games are always intense – but with both of these teams being incredibly capable on defense, I expect points to be at a premium. Take the Under to cash.

CLB Blue Jackets v PIT Penguins: This is a matchup that boasts an overwhelming statistic. The Penguins and the Blue Jackets have cashed the Over in their last 7 straight meetings; and, as far as recent performance goes, Columbus has put at least 3 goals in the bag in 4 of their last 5 outings, while Pittsburgh is fresh off of getting 6 goals past the Philadelphia Flyers. My money’s on a high-scoring affair here.

WAS Wizards v DEN Nuggets: The Wizards have lost their last 5 games by double digits, and they’ll be playing this one on the tail end of a back-to-back against a Nuggets squad that has proven to be shockingly capable without some of its best players. Having won 5 of their last 6 games, I’ve gotta roll with the home team to cover the spread.

BOS Bruins v CHI Blackhawks: The Bruins have been on a tear over the last couple of weeks. Boston has won 7 of their last 8 games, -120 feels like a bargain against the Blackhawks (who, have lost 3 of their last 4). I won’t overthink this one – I’m on the Bruins to bag a win.

---

Today's Player Props

Quite a few on my list today, friends! Don't feel obligated to run 'em all (though I most certainly am...lol) Feel free to pick your favourites.

-NSH Predators v VGS Golden Knights: Jack Eichel Over 3.5 Shots On Goal (+110) | 0.20 Units

-MTL Canadiens v OTT Senators: Cole Caufield Over 2.5 Shots On Goal (-130) | 0.20 Units

-NY Rangers v PHI Flyers: Owen Tippett Over 2.5 Shots on Goal (-105) | 0.5 Units (*This man has cashed this prop in each of his last 5 games...)

-BOS Bruins v CHI Blackhawks: David Pastrnak Over 3.5 Shots On Goal (-110) | 0.20 Units

-BUF Bills v DEN Broncos: Nick Bonitto To Record a Sack (-105) | 0.20 Units

-SF49ers v SEA Seahawks: Nick Emmanwori 7+ Tackles & Assists (-110) | 0.20 Units

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Jan 17, 2026: Belle's Picks 🏈🏀🏒

January 17, 2026

Today's Picks

-SF 49ers v SEA Seahawks Under 45.0 (-110) | 0.5 Units

-CLB Blue Jackets v PIT Penguins Over 6.5 (-120) | 0.25 Units

-BOS Bruins ML (-120) | 0.25 Units

-DEN Nuggets -13.5 (-115) | 0.25 Units

Why These Picks?

SF49ers v SEA Seahawks: Not only did the last meeting between these two squads see a mere 16 points, but their last 3 straight encounters have been low-scoring affairs. And, this time around, there’s plenty more at stake. Divisional games are always intense – but with both of these teams being incredibly capable on defense, I expect points to be at a premium. Take the Under to cash.

CLB Blue Jackets v PIT Penguins: This is a matchup that boasts an overwhelming statistic. The Penguins and the Blue Jackets have cashed the Over in their last 7 straight meetings; and, as far as recent performance goes, Columbus has put at least 3 goals in the bag in 4 of their last 5 outings, while Pittsburgh is fresh off of getting 6 goals past the Philadelphia Flyers. My money’s on a high-scoring affair here.

WAS Wizards v DEN Nuggets: The Wizards have lost their last 5 games by double digits, and they’ll be playing this one on the tail end of a back-to-back against a Nuggets squad that has proven to be shockingly capable without some of its best players. Having won 5 of their last 6 games, I’ve gotta roll with the home team to cover the spread.

BOS Bruins v CHI Blackhawks: The Bruins have been on a tear over the last couple of weeks. Boston has won 7 of their last 8 games, -120 feels like a bargain against the Blackhawks (who, have lost 3 of their last 4). I won’t overthink this one – I’m on the Bruins to bag a win.

Jan 17, 2026: Belle's Pick of the Day 🛎️

January 17, 2026

-SF 49ers v SEA Seahawks Under 45.0 (-110) | 0.5 Units

Why This Pick?

Not only did the last meeting between these two squads see a mere 16 points, but their last 3 straight encounters have been low-scoring affairs. And, this time around, there’s plenty more at stake. Divisional games are always intense – but with both of these teams being incredibly capable on defense, I expect points to be at a premium. Take the Under to cash.

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Jan 16, 2026: Just 'Pick of the Day' for Today… 😌☕️

January 16, 2026

A rarity I know, friends! But, today will just be Pick of the Day. I’ll be honest – I don’t love today’s schedule/matchups, and I don’t want to force picks for the sake of it! 😤

 

👀 That said, I may hop on some live opportunities and post them in the Discord, so keep your eyes peeled!

 

Picks, props & parlays will resume tomorrow as per usual 😌👊🏼

 

Go Avalanche!

 

X

Belle